Profile Name

Distance: 6 Miles
Rating: ***

Areas of expertise

  • Fat loss and weight management
  • Muscular toning and definition
  • Core strength and conditioning
  • HIIT (High Intensity Interval Training)
  • Aerobic/cardiovascular conditioning
  • Exercise Nutrition

Training Philosophy

For my clients, successful results-based professional personal training encompasses a clean diet, a healthy lifestyle and time spent in the gym with me. With hard work, determination, consistency and dedication to the program I design for you, I GUARANTEE you will reach your training and fitness goals.